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Program

Program

MyPlate (CNPP) (0)
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Course

Course

Appetizers (0)
(-) Beverages (0)
Breads (0)
Breakfast (0)
(-) Desserts (0)
Main Dishes (0)
Salads (0)
(-) Sandwiches (0)
(-) Sauces, Condiments & Dressings (0)
Side Dishes (0)
(-) Snacks (0)
Soups & Stews (0)

Nutrition Focus - Food Groups

Nutrition Focus - Food Groups

(-) Eat more fruits and vegetables (0)
Eat more seafood (0)
Eat more whole grains (0)
Move to fat-free or low-fat dairy (0)
(-) Vary your protein routine (0)

Nutrition Focus - Nutrients

Nutrition Focus - Nutrients

(-) Get more calcium (0)
(-) Limit saturated fat (0)
Reduce sodium (0)

Food Groups

Food Groups

Frutas (0)
Vegetales (0)
(-) Granos (0)
Proteínas (0)
Lácteos (0)

Cooking Equipment

Cooking Equipment

Blender (0)
Grill (0)
Microwave (0)
Oven (0)
Electric Skillet (0)
Slow cooker (0)
Stovetop (1)
Toaster (0)
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(-) Wok (0)
No Cooking Required (0)

Cuisine

Cuisine

American (0)
Asian (0)
Latin American/Hispanic (0)
(-) Mediterranean (0)
(-) Middle Eastern (0)
Native American (0)
(-) Southern (0)
Vegetarian (0)

Total Cost

Total Cost

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

$$$$ (0)
(-) $$$$ (0)
(-) $$$$ (0)
(-) $$$$ (0)

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

Recipes

Recipe Facets Summary

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(-) Southern
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(-) Vary your protein routine
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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

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