Pasar al contenido principal

An official website of the United States government

Here’s how you know

Here’s how you know

The .gov means it’s official.

Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

The site is secure.

The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

U.S. Department of Agriculture

My Saved Recipes
My Cookbooks
MyPlate Quiz Results
Manage Account
Iniciar sesión

Log in | Register

Home
- Life Stages
- Pregnancy and Breastfeeding
- Infants
- Toddlers
- Preschoolers
- Kids
- Teens
- Young Adults
- Adults
- Older Adults
- Families

Search:

Welcome, MyPlate User

My Saved Recipes
My Cookbooks
MyPlate Quiz Results
Manage Account
Iniciar sesión

Log in | Register

COVID-19
About US
Ask USDA
Contact Us
FNS
USDA.GOV

Recipes

Recipes

My Saved Recipes

My Cookbooks

Recipe Videos

Recipe Resources

Refine your search

Program

Program

MyPlate (CNPP) (0)
Supplemental Nutrition Assistance Program (SNAP) (1)

Course

Course

Appetizers (0)
(-) Beverages (0)
(-) Breads (0)
Breakfast (0)
Desserts (0)
Main Dishes (0)
(-) Salads (1)
(-) Sandwiches (0)
(-) Sauces, Condiments & Dressings (0)
Side Dishes (1)
(-) Snacks (0)
Soups & Stews (0)

Nutrition Focus - Food Groups

Nutrition Focus - Food Groups

(-) Eat more fruits and vegetables (1)
Eat more seafood (0)
Eat more whole grains (0)
Move to fat-free or low-fat dairy (0)
Vary your protein routine (0)

Nutrition Focus - Nutrients

Nutrition Focus - Nutrients

(-) Get more calcium (0)
(-) Limit saturated fat (1)
Reduce sodium (0)

Food Groups

Food Groups

Frutas (1)
(-) Vegetales (1)
(-) Granos (0)
Proteínas (0)
Lácteos (0)

Cooking Equipment

Cooking Equipment

Blender (0)
(-) Grill (0)
Microwave (0)
Oven (0)
Electric Skillet (0)
Slow cooker (0)
Stovetop (1)
Toaster (0)
(-) Toaster oven (0)
(-) Wok (0)
(-) No Cooking Required (1)

Cuisine

Cuisine

American (2)
Asian (1)
Latin American/Hispanic (5)
Mediterranean (0)
Middle Eastern (0)
(-) Native American (0)
(-) Southern (1)
Vegetarian (19)

Total Cost

Total Cost

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

$$$$ (0)
$$$$ (1)
$$$$ (0)
$$$$ (0)

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

Recipes

Recipe Facets Summary

Remove all
(-) Grill
(-) Toaster oven
(-) Wok
(-) No Cooking Required
(-) Beverages
(-) Breads
(-) Salads
(-) Sandwiches
(-) Sauces, Condiments & Dressings
(-) Snacks
(-) Native American
(-) Southern
(-) Vegetales
(-) Granos
(-) Eat more fruits and vegetables
(-) Get more calcium
(-) Limit saturated fat

Search

Items per page

Sort by

Displaying 1 - 1 of 1

MyPlate Kitchen

Ensalada de Repollo y Frutas

$$$$

Image

Shop Simple home screen on a phone

Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

Image

Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

Image

Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Image

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

Home
Eat Healthy
Life Stages
Resources
Professionals
MyPlate Kitchen

Policies and Links
Our Performance
Careers
Report Fraud on USDA Contracts

Visit OIG
Plain Writing
Open
FOIA

Accessibility Statement
Privacy Policy
Non-Discrimination Statement
Anti-Harassment Policy
Information Quality

USA.gov
WhiteHouse.gov
eGov
Feedback

Sign Up for Updates

U.S. Department of Agriculture

instagram
Facebook
Twitter
YouTube
GovDelivery