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MyPlate Kitchen

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Basic Quiche

April Recipe

You can vary this recipe by using whatever vegetables you have on hand (fresh, frozen, or canned)!

Seasonal Favorites

Apple & Chicken Salad

Apple & Chicken Salad

A deliciously balanced blend of crisp Cameo apples, ...

Brown Rice with Sizzling Chicken and Vegetables

Brown Rice with Sizzling Chicken and Vegetables

This rice bowl with vegetables and chicken is ...

Asparagus with Gremolata Sauce

Asparagus with Gremolata Sauce

Asparagus has folate, fiber, as well as vitamins ...

Bell Pepper and Apple Coleslaw

Bell Pepper and Apple Coleslaw

Apples and bell peppers liven up this coleslaw ...

Broccoli Omelet

Broccoli Omelet

This omelet is lower in fat and cholesterol ...

Carrot Raisin Salad

Carrot Raisin Salad

This easy and healthy side salad has a ...

Celery with Apricot Blue Cheese Spread

Celery with Apricot Blue Cheese Spread

Crunchy sweet celery is a versatile snack food, ...

Chicken Waldorf Salad

Chicken Waldorf Salad

This recipe is a perfect way to use ...

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MyPlate.gov is based on the
Dietary Guidelines for Americans, 2020-2025

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