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Program

Program

(-) MyPlate (CNPP) (0)
Supplemental Nutrition Assistance Program (SNAP) (0)

Course

Course

Appetizers (0)
Beverages (0)
Breads (0)
(-) Breakfast (0)
Desserts (0)
Main Dishes (0)
(-) Salads (0)
Sandwiches (0)
Sauces, Condiments & Dressings (0)
(-) Side Dishes (0)
Snacks (0)
Soups & Stews (0)

Nutrition Focus - Food Groups

Nutrition Focus - Food Groups

(-) Eat more fruits and vegetables (0)
Eat more seafood (0)
(-) Eat more whole grains (0)
(-) Move to fat-free or low-fat dairy (0)
(-) Vary your protein routine (0)

Nutrition Focus - Nutrients

Nutrition Focus - Nutrients

Get more calcium (0)
Limit saturated fat (0)
Reduce sodium (0)

Food Groups

Food Groups

Fruits (0)
(-) Vegetables (0)
Grains (0)
(-) Protein Foods (0)
(-) Dairy (0)

Cooking Equipment

Cooking Equipment

Blender (0)
(-) Grill (0)
Microwave (0)
Oven (0)
Electric Skillet (0)
Slow cooker (0)
Stovetop (0)
Toaster (0)
Toaster oven (0)
(-) Wok (0)
No Cooking Required (0)

Cuisine

Cuisine

American (0)
Asian (0)
Latin American/Hispanic (0)
(-) Mediterranean (0)
(-) Middle Eastern (0)
Native American (0)
Southern (0)
Vegetarian (0)

Total Cost

Total Cost

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

(-) $$$$ (0)
$$$$ (0)
$$$$ (0)
$$$$ (0)

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

Recipes

Recipe Facets Summary

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(-) Grill
(-) Wok
(-) Breakfast
(-) Salads
(-) Side Dishes
(-) Mediterranean
(-) Middle Eastern
(-) Vegetables
(-) Protein Foods
(-) Dairy
(-) Eat more fruits and vegetables
(-) Eat more whole grains
(-) Move to fat-free or low-fat dairy
(-) Vary your protein routine
(-) MyPlate (CNPP)
(-) $$$$

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

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