Recipes

Bulgur is the star whole grain of this simple and colorful salad.

Sweet and juicy ripe mangos are the perfect balance for the savory ingredients in this Asian ...

Make this easy enchilada recipe tonight for a quick and healthy dinner. Serve it with Brazillian ...

This recipe blends flavors and packs a nutritional punch as a source of iron, vitamin C, ...

The cabbage in this simple skillet dinner loads the recipe with Vitamin C and fiber.

The Eating Smart Seasoning Mix helps make this a quick and flavorful dinner of beef and ...

Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup.

Minute rice and canned tomatoes combined with cabbage make this a quick, easy, and healthy recipe.

Plantains, tomatoes, and onions come together to give this side dish a Caribbean flavor.

A simple and delicious salad topped with almonds and dried cranberries for bursts of flavor.

Colorful veggies, black beans, and pasta make this salad healthy, flavorful, and filling. Make it several ...

Chicken is added to this traditional vegetable dish of tomatoes, zucchini, and eggplant for a hearty ...

This colorful crowd-pleaser that incorporates vegetables, whole grains, protein and dairy in one dish. Serve with ...

Lentils and spices add protein and flavor to this mixed potato dish.

This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ...

Black beans mixed with cumin, onion, and garlic make the base for these vegetable enchiladas. Bake ...

This dish can be baked in the oven or if you are short on time, pop ...

Beans are unique foods that can be counted as either a vegetable or protein. Remember to ...

This quick and easy one pan dish is full of veggies, spices, and flavor. Get your ...