Recipes

Bulgur is the star whole grain of this simple and colorful salad.

This nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of ...

This quick-fixing chili, with a base of sautéed, pureed red apples and yellow corn, is so ...

Sweet and juicy ripe mangos are the perfect balance for the savory ingredients in this Asian ...

Layer sweet potatoes and apples to make this sweet and satisfying hot side dish.

A simple primavera sauce mixed with frozen vegetables takes baked potatoes to a new level.

Make this easy enchilada recipe tonight for a quick and healthy dinner. Serve it with Brazillian ...

This recipe blends flavors and packs a nutritional punch as a source of iron, vitamin C, ...

The cabbage in this simple skillet dinner loads the recipe with Vitamin C and fiber.

The Eating Smart Seasoning Mix helps make this a quick and flavorful dinner of beef and ...

This salad is full of protein and nutrients thanks to its bright beets and cooked beans.

Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup.

This colorful parfait features four types of fruit: fresh, frozen, canned, and dried.

This dish features whole wheat pasta and fat-free Parmesan cheese.

Use those broccoli stalks in this dish instead of throwing them away. This makes a delicious ...

This recipe is especially tasty when using tomatoes that are fresh from the garden or Farmers ...

This hearty stew makes 8 servings or you can double it for a crowd. Skip the ...

Minute rice and canned tomatoes combined with cabbage make this a quick, easy, and healthy recipe.

Plantains, tomatoes, and onions come together to give this side dish a Caribbean flavor.

These potatoes are light and fluffy on the inside and baked twice to give a crunchy ...