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Program

Program

MyPlate (CNPP) (0)
(-) Supplemental Nutrition Assistance Program (SNAP) (0)

Course

Course

Appetizers (0)
Beverages (0)
Breads (0)
Breakfast (0)
Desserts (0)
(-) Main Dishes (0)
Salads (0)
Sandwiches (0)
Sauces, Condiments & Dressings (0)
(-) Side Dishes (0)
(-) Snacks (0)
Soups & Stews (0)

Nutrition Focus - Food Groups

Nutrition Focus - Food Groups

(-) Eat more fruits and vegetables (0)
Eat more seafood (0)
Eat more whole grains (0)
Move to fat-free or low-fat dairy (0)
Vary your protein routine (1)

Nutrition Focus - Nutrients

Nutrition Focus - Nutrients

Get more calcium (0)
(-) Limit saturated fat (0)
Reduce sodium (0)

Food Groups

Food Groups

(-) Fruits (0)
Vegetables (0)
(-) Grains (0)
(-) Protein Foods (0)
(-) Dairy (0)

Cooking Equipment

Cooking Equipment

(-) Blender (0)
Grill (0)
Microwave (0)
(-) Oven (0)
(-) Electric Skillet (0)
Slow cooker (0)
Stovetop (1)
Toaster (0)
Toaster oven (0)
(-) Wok (0)
No Cooking Required (0)

Cuisine

Cuisine

American (0)
Asian (0)
Latin American/Hispanic (3)
Mediterranean (0)
Middle Eastern (1)
(-) Native American (0)
Southern (1)
Vegetarian (15)

Total Cost

Total Cost

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

$$$$ (0)
(-) $$$$ (0)
$$$$ (0)
(-) $$$$ (0)

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

Recipes

Recipe Facets Summary

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(-) Blender
(-) Oven
(-) Electric Skillet
(-) Wok
(-) Main Dishes
(-) Side Dishes
(-) Snacks
(-) Native American
(-) Fruits
(-) Grains
(-) Protein Foods
(-) Dairy
(-) Eat more fruits and vegetables
(-) Limit saturated fat
(-) Supplemental Nutrition Assistance Program (SNAP)
(-) $$$$
(-) $$$$

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

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