U.S. flag

An official website of the United States government

Recipes

Displaying 1 - 14 of 14
En Español
Enchiladas de Frijoles
Bean Enchiladas
Make this easy enchilada recipe tonight for a quick and healthy dinner. Serve it with Brazillian ...
$$$$
MyPlate Kitchen
Breakfast Parfait
This colorful parfait features four types of fruit: fresh, frozen, canned, and dried.
$$$$
Cucumber Yogurt Dip
Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ...
$$$$
Food Group Funny Face
Let your kids create their own funny face using ingredients from all five MyPlate food groups.
$$$$
Fruit Smoothie II
This quick and easy smoothie uses any of your favorite frozen fruits. It makes enough for ...
$$$$
Grilled Vegetables
Cooking out tonight? Try cooking vegetables coated in oil and garlic on the grill for a ...
$$$$
MyPlate Kitchen
Microwave Baked Apple
Here is a sweet apple treat that you can prepare in minutes in the microwave.
$$$$
Spicy Fruit Cup
A touch of cinnamon and nutmeg make the flavors of this fruit medley pop.
$$$$
Tic Tac Toe Veggie Pizza
Tic Tac Toe Veggie Pizza
Let kids build mini pizzas. Top whole-grain pita with sauce and criss-cross of low-fat mozzarella cheese ...
$$$$
MyPlate Kitchen
Veggie Bean Wrap
These delicious wraps are packed full of flavor and fiber. Mango, cilantro and avocado add a ...
$$$$
MyPlate Kitchen
Veggie Quesadillas
This dish, full of veggies and cheese, is made with whole wheat tortillas. Top with salsa ...
$$$$
MyPlate Kitchen
Veggie Quesadillas II
Try these yummy quesadillas with your favorite veggies and herbs for this quick and easy dinner. ...
$$$$
DGA logo

MyPlate.gov is based on the
Dietary Guidelines for Americans, 2020-2025

Learn more

Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more