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Program

Program

MyPlate (CNPP) (0)
(-) Supplemental Nutrition Assistance Program (SNAP) (0)

Course

Course

Appetizers (0)
Beverages (0)
Breads (0)
Breakfast (0)
(-) Desserts (0)
(-) Main Dishes (0)
Salads (0)
Sandwiches (0)
Sauces, Condiments & Dressings (0)
(-) Side Dishes (0)
(-) Snacks (0)
Soups & Stews (0)

Nutrition Focus - Food Groups

Nutrition Focus - Food Groups

Eat more fruits and vegetables (0)
(-) Eat more seafood (0)
Eat more whole grains (0)
(-) Move to fat-free or low-fat dairy (0)
(-) Vary your protein routine (0)

Nutrition Focus - Nutrients

Nutrition Focus - Nutrients

(-) Get more calcium (0)
Limit saturated fat (0)
Reduce sodium (0)

Food Groups

Food Groups

Fruits (0)
Vegetables (0)
(-) Grains (0)
Protein Foods (0)
Dairy (0)

Cooking Equipment

Cooking Equipment

Blender (0)
Grill (0)
Microwave (0)
Oven (0)
Electric Skillet (0)
Slow cooker (0)
Stovetop (0)
Toaster (0)
Toaster oven (0)
(-) Wok (0)
(-) No Cooking Required (0)

Cuisine

Cuisine

American (0)
Asian (0)
Latin American/Hispanic (0)
Mediterranean (0)
(-) Middle Eastern (0)
Native American (0)
Southern (0)
Vegetarian (1)

Total Cost

Total Cost

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

$$$$ (0)
(-) $$$$ (0)
$$$$ (0)
$$$$ (0)

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

Recipes

Recipe Facets Summary

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(-) Wok
(-) No Cooking Required
(-) Desserts
(-) Main Dishes
(-) Side Dishes
(-) Snacks
(-) Middle Eastern
(-) Grains
(-) Eat more seafood
(-) Move to fat-free or low-fat dairy
(-) Vary your protein routine
(-) Get more calcium
(-) Supplemental Nutrition Assistance Program (SNAP)
(-) $$$$

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

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