U.S. flag

An official website of the United States government

Recipes

Displaying 1 - 20 of 21
En Español
Enchiladas de Frijoles
Bean Enchiladas
Make this easy enchilada recipe tonight for a quick and healthy dinner. Serve it with Brazillian ...
$$$$
Beef and Bean Chile Verde
This recipe blends flavors and packs a nutritional punch as a source of iron, vitamin C, ...
$$$$
Black Bean Soup
Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup.
$$$$
MyPlate Kitchen
Caribbean Pink Beans
Plantains, tomatoes, and onions come together to give this side dish a Caribbean flavor.
$$$$
Enchilada Bake
Black beans mixed with cumin, onion, and garlic make the base for these vegetable enchiladas. Bake ...
$$$$
Farmers Market Salsa
Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor.
$$$$
MyPlate Kitchen
Fruit Salad with Jicama
Mango and papaya add a tropical flavor to this fruit salad while chili powder gives it ...
$$$$
Hearty Mexican Soup
Easy to make and delicious to eat, this soup can be made in under an hour! ...
$$$$
Red Beans and Rice (CNPP)
Red kidney beans and tomatoes and flavored with garlic, onions, peppers and seasonings and simmered until ...
$$$$
Chiles rellenos simples
Simple Stuffed Peppers
These simple stuffed peppers are fun and flavorful. Use yellow, red, green, and orange peppers for ...
$$$$
South of the Border Salad
Make this corn, black bean, and tomato salad in the morning and let it marinate in ...
$$$$
Spanish Omelet
This recipe can be enjoyed for any meal of the day. Spice it up with your ...
$$$$
Squash Salsa
Summer squash is the secret ingredient in this fun summer salsa. Enjoy with your favorite whole ...
$$$$
MyPlate Kitchen
Taco Salad II
Ground beef and beans are flavored with cumin and chili powder and served over lettuce and ...
$$$$
MyPlate Kitchen
Tortilla Pizzas
These mini pizzas combine the flavors of tacos with the fun and variety of pizza. A ...
$$$$
MyPlate Kitchen
Veggie Bean Wrap
These delicious wraps are packed full of flavor and fiber. Mango, cilantro and avocado add a ...
$$$$
MyPlate Kitchen
Veggie Quesadillas
This dish, full of veggies and cheese, is made with whole wheat tortillas. Top with salsa ...
$$$$
MyPlate Kitchen
Veggie Quesadillas II
Try these yummy quesadillas with your favorite veggies and herbs for this quick and easy dinner. ...
$$$$
DGA logo

MyPlate.gov is based on the
Dietary Guidelines for Americans, 2020-2025

Learn more

Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more