U.S. flag

An official website of the United States government

Recipes

Displaying 1 - 20 of 32
En Español
Bean and Rice Burritos
These baked burritos are a great way to use leftover cooked rice. Try them with brown ...
$$$$
Enchiladas de Frijoles
Bean Enchiladas
Make this easy enchilada recipe tonight for a quick and healthy dinner. Serve it with Brazillian ...
$$$$
Black Bean Quesadillas
Black Bean Quesadillas
Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a ...
$$$$
Colorful Quesadillas
Use fresh or frozen spinach and red peppers, or try adding your own colorful vegetables in ...
$$$$
Crispy Taquitos
Crispy Taquitos
Fresh pico de gallo, cooked chicken, veggies, and cheese combine to make these tasty taquitos that ...
$$$$
Enchilada Bake
Black beans mixed with cumin, onion, and garlic make the base for these vegetable enchiladas. Bake ...
$$$$
Enchilada Rice
Add your favorite vegetables and any lean ground meat to create this easy dish.
$$$$
Fish Tacos
Fish Tacos
Fish tacos are a fun way to add fish to your meal. Cabbage from the coleslaw ...
$$$$
Gazpacho
Gazpacho
Take a trip to Spain in your very own kitchen! Gazpacho, a Spanish favorite, is a ...
$$$$
MyPlate Kitchen
Meatball Soup
Mixed vegetables, meatballs, and brown rice make a delicious and hearty soup that will warm you ...
$$$$
Pear Quesadillas
Pear Quesadillas
An easy way to add more fruit to your day is to incorporate them into your ...
$$$$
Picadillo (CNPP)
Picadillo (CNPP)
This recipe starts with seasoned and browned ground beef simmered with tomatoes and beans and is ...
$$$$
Quinoa and Black Bean Salad
Quinoa (pronounced "keen-wah") is a whole grain with origins in South America. It is combined in ...
$$$$
Red Beans and Rice (CNPP)
Red kidney beans and tomatoes and flavored with garlic, onions, peppers and seasonings and simmered until ...
$$$$
Red Bean Quesadilla
Red Bean Quesadilla
Whole grain tortillas filled with mashed red beans, spinach, cheese, and avocado are heated until and ...
$$$$
Chiles rellenos simples
Simple Stuffed Peppers
These simple stuffed peppers are fun and flavorful. Use yellow, red, green, and orange peppers for ...
$$$$
Skinny Pizza
Skinny Pizza
Next time they ask for pizza, you can feel good about saying "yes!" Flour tortillas make ...
$$$$
DGA logo

MyPlate.gov is based on the
Dietary Guidelines for Americans, 2020-2025

Learn more

Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more