Recipes

Displaying 1 - 20 of 150

En Español

20-Minute Chicken Creole

This Creole-inspired dish uses chili sauce and cayenne pepper to spice it up. Tomatoes, green pepper, ...

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5 A Day Bulgur Wheat

Bulgur is the star whole grain of this simple and colorful salad.

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Apple Corn Chili

This quick-fixing chili, with a base of sautéed, pureed red apples and yellow corn, is so ...

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Apple, Fennel & Chicken Salad with Couscous

A refreshing, crunchy, sweet-savory salad featuring a play of fresh chopped apples, fennel and chicken breast ...

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Apple-Sage Wild Rice Stuffing

This tasty wild rice dish starts with sautéed celery and onions mixed with sweet apples and ...

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Apricot & Lemon Chicken

Why wait for dessert to enjoy your fruit? Make it a part of your meal in ...

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Autumn Vegetable Succotash

This medley of vegetables mixes fresh and frozen vegetables for a side dish that takes a ...

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Avocado, Potato, and Grilled Chicken Salad

Fresh avocado with red potatoes, chicken, and a lemon-yogurt dressing are a winning combination for this ...

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Banana Oatmeal Pancakes with Lentils

A healthy way to start your day, these pancakes bring whole grains, protein, and fiber to ...

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Barley Jambalaya

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Beef and Bean Chile Verde

This recipe blends flavors and packs a nutritional punch as a source of iron, vitamin C, ...

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Beef and Cabbage for Dinner Tonight

The cabbage in this simple skillet dinner loads the recipe with Vitamin C and fiber.

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Beefy Macaroni and Cheese

The tomatoes in this dish provide extra vitamin C and B vitamins, while the Eating Smart ...

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Bell Pepper and Vidalia Onion Strata with Fresh Salsa

Loaded with sweet Vidalia onions and bell peppers, this delicious baked breakfast or brunch dish can ...

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Black Bean and Sweet Potato Quesadillas

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Black Bean Soup

Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup.

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Black-Eyed Pea and Collard Greens Soup

This hearty and delicious soup will make a great meal on a cold night. Serve with ...

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Braised Chicken Thighs with Spinach

Chicken thighs are cooked until golden brown then simmered in a rich onion, garlic, thyme, and ...

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Broccoli Alfredo

This dish features whole wheat pasta and fat-free Parmesan cheese.

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Broccoli Omelet

This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ...

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Recipes

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