Recipes

This dish features whole wheat pasta and fat-free Parmesan cheese.

This lentil stew is full of wholesome vegetables, protein, and fiber. Although it can cook for ...

Fish tacos are a fun way to add fish to your meal. Cabbage from the coleslaw ...

A quick and easy kid favorite, this recipe is a creative way to use canned salmon ...

Jazz up canned green beans with peppers, onions, and tomatoes!

This main dish is magically delicious. Use whatever vegetables you have on hand for this fun ...

Try this hearty chowder full of carrots, tomatoes, potatoes, and clams that can be easily made ...

Prepare delicious soup in a snap! Canned beans and frozen veggies make this dish perfect for ...

A healthy twist on a deep-fried appetizer, these breaded and baked Mozz Totz are a favorite ...

Oven fried fish pairs well with fresh summer vegetables or hearty root vegetables in the winter.

This flavorful dish is a Monday night tradition in many homes. This vegetarian recipe uses dry ...

This simple recipe makes good use of canned salmon, or you can also use leftover salmon ...

This delicate salmon loaf is lower in calories than traditional meat loaf, and pairs well with ...

Tasty patties cooked in a skillet that are perfect topped with fresh lettuce, tomato, and a ...

A zesty spread that is perfect as a snack. Serve with whole grain bread, crackers, or ...

Add kale or spinach to this fruit smoothie for a quick and delicious breakfast or snack.

Add black pepper for an extra kick. Enjoy this hearty stew on a chilly autumn or ...

Enjoy these spinach and meat cakes over brown rice, and with a side of roasted sweet ...