Recipes

Displaying 1 - 9 of 9

This colorful crowd-pleaser that incorporates vegetables, whole grains, protein and dairy in one dish. Serve with ...

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Keep the flavor but cut down on the fat and sodium with this oven-fried chicken recipe. ...

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Leftover chicken and frozen veggies help this chicken pot pie come together quickly.

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This family favorite is flavored with garlic, thyme, tomato paste, and mustard then coated with a ...

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This refreshing salad starts with cooked chicken, white beans, cucumber, and onion with a splash of ...

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Perfect for a busy weeknight, this one pan spaghetti dish has grains, vegetables, meat, and dairy. ...

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Toasted whole grain bread is stacked with cucumbers, sardines, tomato, and sliced red onion. Try canned ...

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Catfish fillets are coated in a spicy cornmeal rub and pan-fried until browned to perfection. Try ...

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Make this corn, black bean, and tomato salad in the morning and let it marinate in ...

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