Recipes

This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ...

Fresh avocado doubles for dressing and filling complementing blueberries, carrots, arugula and chicken in this appetizing ...

This recipe is a perfect way to use leftover chicken. With just 15 minutes of prep ...

This flavorful dish has protein, vegetables, dairy, and lots of herbs and spices.

Classic comfort foods with a modern twist, these easy-to-prepare fish sticks and spiced apples will please ...

The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ...

This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ...

Grill whole bell peppers along with steak, then add pear slices, and you have the foundation ...

Dive into mounds of luscious vegetables smothered over a whole wheat crust, artfully seasoned with olive ...

This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ...

A unique and flavorful meat-free lasagna layered with sliced potatoes instead of noodles.

A versatile fall baked dish, our tasty version features potatoes and Brussels sprouts, but other fall ...

Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a ...

Diced strawberries, mango and fat free feta cheese provide the perfect balance of sweet, savory and ...