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Program

Program

(-) MyPlate (CNPP) (0)
(-) Supplemental Nutrition Assistance Program (SNAP) (0)
Food Distribution Program on Indian Reservations (FDPIR) (0)
Commodity Supplemental Food Program (CSFP) (0)

Course

Course

Appetizers (0)
(-) Beverages (0)
Breads (0)
Breakfast (0)
(-) Desserts (0)
(-) Main Dishes (0)
Salads (0)
(-) Sandwiches (0)
Sauces, Condiments & Dressings (0)
(-) Side Dishes (0)
(-) Snacks (0)
(-) Soups & Stews (0)

Nutrition Focus - Food Groups

Nutrition Focus - Food Groups

Eat more fruits and vegetables (0)
Eat more seafood (0)
Eat more whole grains (0)
Move to fat-free or low-fat dairy (0)
(-) Vary your protein routine (0)

Nutrition Focus - Nutrients

Nutrition Focus - Nutrients

Get more calcium (0)
(-) Limit saturated fat (0)
Reduce sodium (0)

Food Groups

Food Groups

Fruits (0)
Vegetables (0)
(-) Grains (0)
Protein Foods (0)
Dairy (0)

Cooking Equipment

Cooking Equipment

Air Fryer (0)
Blender/Food Processor (0)
(-) Electric Skillet (0)
Grill (0)
Oven (0)
Microwave (0)
Slow cooker (0)
Stovetop (0)
(-) Toaster (0)
Toaster oven (0)
Wok (0)
No Cooking Required (0)

Cuisine

Cuisine

African (0)
American (0)
(-) American Indian/Alaska Native (0)
Asian/Pacific Islander (0)
Caribbean (Haitian, Jamaican) (0)
Latin American/Hispanic (0)
Mediterranean (0)
Middle Eastern (0)
Southern (0)
Vegetarian (0)

Total Cost

Total Cost

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

$$$$ (0)
$$$$ (0)
(-) $$$$ (0)
$$$$ (0)

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

Recipes

Recipe Facets Summary

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(-) Electric Skillet
(-) Toaster
(-) Beverages
(-) Desserts
(-) Main Dishes
(-) Sandwiches
(-) Side Dishes
(-) Snacks
(-) Soups & Stews
(-) American Indian/Alaska Native
(-) Grains
(-) Vary your protein routine
(-) Limit saturated fat
(-) MyPlate (CNPP)
(-) Supplemental Nutrition Assistance Program (SNAP)
(-) $$$$

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

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