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Program

Program

(-) MyPlate (CNPP) (0)
Supplemental Nutrition Assistance Program (SNAP) (0)

Course

Course

Appetizers (0)
Beverages (0)
Breads (0)
Breakfast (0)
(-) Desserts (0)
Main Dishes (0)
Salads (0)
Sandwiches (0)
Sauces, Condiments & Dressings (0)
Side Dishes (0)
(-) Snacks (0)
(-) Soups & Stews (0)

Nutrition Focus - Food Groups

Nutrition Focus - Food Groups

Eat more fruits and vegetables (0)
Eat more seafood (0)
Eat more whole grains (1)
(-) Move to fat-free or low-fat dairy (0)
(-) Vary your protein routine (0)

Nutrition Focus - Nutrients

Nutrition Focus - Nutrients

Get more calcium (0)
(-) Limit saturated fat (0)
Reduce sodium (0)

Food Groups

Food Groups

Fruits (0)
Vegetables (0)
Grains (0)
Protein Foods (0)
(-) Dairy (0)

Cooking Equipment

Cooking Equipment

(-) Blender (0)
Grill (0)
Microwave (0)
(-) Oven (0)
(-) Electric Skillet (0)
Slow cooker (0)
(-) Stovetop (0)
(-) Toaster (0)
(-) Toaster oven (0)
(-) Wok (0)
No Cooking Required (0)

Cuisine

Cuisine

American (1)
Asian (0)
Latin American/Hispanic (0)
Mediterranean (0)
(-) Middle Eastern (0)
Native American (0)
Southern (0)
(-) Vegetarian (0)

Total Cost

Total Cost

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

$$$$ (0)
$$$$ (0)
(-) $$$$ (0)
$$$$ (0)

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

Recipes

Recipe Facets Summary

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(-) Blender
(-) Oven
(-) Electric Skillet
(-) Stovetop
(-) Toaster
(-) Toaster oven
(-) Wok
(-) Desserts
(-) Snacks
(-) Soups & Stews
(-) Middle Eastern
(-) Vegetarian
(-) Dairy
(-) Move to fat-free or low-fat dairy
(-) Vary your protein routine
(-) Limit saturated fat
(-) MyPlate (CNPP)
(-) $$$$

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

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