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Program

Program

(-) MyPlate (CNPP) (0)
Supplemental Nutrition Assistance Program (SNAP) (0)

Course

Course

(-) Appetizers (0)
Beverages (0)
Breads (0)
(-) Breakfast (0)
Desserts (0)
Main Dishes (0)
Salads (1)
Sandwiches (1)
Sauces, Condiments & Dressings (0)
Side Dishes (0)
Snacks (0)
Soups & Stews (0)

Nutrition Focus - Food Groups

Nutrition Focus - Food Groups

Eat more fruits and vegetables (0)
(-) Eat more seafood (0)
Eat more whole grains (0)
(-) Move to fat-free or low-fat dairy (0)
(-) Vary your protein routine (0)

Nutrition Focus - Nutrients

Nutrition Focus - Nutrients

Get more calcium (0)
(-) Limit saturated fat (0)
Reduce sodium (0)

Food Groups

Food Groups

Fruits (0)
Vegetables (0)
(-) Grains (0)
Protein Foods (0)
Dairy (0)

Cooking Equipment

Cooking Equipment

(-) Blender (0)
Grill (0)
Microwave (0)
(-) Oven (0)
Electric Skillet (0)
Slow cooker (0)
Stovetop (0)
Toaster (0)
Toaster oven (0)
(-) Wok (0)
(-) No Cooking Required (0)

Cuisine

Cuisine

American (0)
(-) Asian (0)
(-) Latin American/Hispanic (0)
Mediterranean (0)
(-) Middle Eastern (0)
Native American (0)
Southern (0)
(-) Vegetarian (0)

Total Cost

Total Cost

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

$$$$ (1)
$$$$ (1)
$$$$ (0)
(-) $$$$ (0)

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

Recipes

Recipe Facets Summary

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(-) Blender
(-) Oven
(-) Wok
(-) No Cooking Required
(-) Appetizers
(-) Breakfast
(-) Asian
(-) Latin American/Hispanic
(-) Middle Eastern
(-) Vegetarian
(-) Grains
(-) Eat more seafood
(-) Move to fat-free or low-fat dairy
(-) Vary your protein routine
(-) Limit saturated fat
(-) MyPlate (CNPP)
(-) $$$$

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

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