Add to cookbook Apple Wedges with Pumpkin Almond Butter Breakfast is a snap with this simple dip, which can be made ahead of time and ... $$$$
Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Black Bean Soup Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup. $$$$
Add to cookbook Chicken Salad and Peach Sandwich Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by ... $$$$
Add to cookbook Cooked Beans A good, basic instructional recipe for cooking dry beans. Cooked beans are a great way to ... $$$$
Add to cookbook Cowboy Caviar (Bean Salsa) This salsa is a party favorite. Using pantry items liked canned beans, corn, and tomatoes, this ... $$$$
Add to cookbook Cuban Beans and Rice Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe. $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes Enjoy a taste of the Caribbean with seasoned vegetables, tilapia and pears, baked in no-fuss foil ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Farmers Market Salsa Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor. $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Garden Cannellini Bean Salad Chopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Peanut, Peach, N Pineapple Wrap Inspired by an all-time favorite, peanut butter and jelly sandwiches, this wrap is easy and fun ... $$$$
Add to cookbook Potato Skins with Buffalo Chicken This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. ... $$$$
Add to cookbook Quick Black Bean Salad This simple corn and bean salad can be made in minutes. Enjoy it on top of ... $$$$
Add to cookbook Quinoa and Black Bean Salad Quinoa (pronounced "KEEN-wah") is a whole grain with origins in South America. It is combined in ... $$$$
Add to cookbook Refried Beans This traditional side dish is versatile, flavorful, and delicious. There are different ways to prepare refried ... $$$$
Add to cookbook Salmon Burgers and Sweet Potato Oven Fries A colorful, casual meal that's surprising simple to prepare. $$$$