Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Bean Dip Serve this easy-to-make bean and cheese dip at a party or as an after-school snack at ... $$$$
Add to cookbook Chickpea Dip Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fiesta Lettuce Wraps and Pepper Boats Using bell peppers and lettuce for wraps is a fun way to increase vegetables on the ... $$$$
Add to cookbook Fresh Tomato Sauce Fresh vegetables are cooked with herbs to create a flavorful and savory sauce for pasta, and ... $$$$
Add to cookbook Low Fat Ranch Dip A blender transforms canned beans, herbs, and spices into this delectable ranch style dip! $$$$
Add to cookbook Pea Pesto Enjoy this gorgeous, bright green pesto on your favorite protein food or pasta. $$$$
Add to cookbook Potato Cakes Enjoy these potato cakes with fat-free sour cream or fat-free yogurt and chives. $$$$
Add to cookbook Turnip Pancakes A great way to try turnips. Full of vegetables and packed with flavor, turnip pancakes will ... $$$$
Add to cookbook Vegetarian Spaghetti Sauce Combine oregano and basil with fresh and canned veggies to make your own spaghetti sauce, perfect ... $$$$
Add to cookbook Veggie Bean Wrap These delicious wraps are packed full of flavor and fiber. Mango, cilantro and avocado add a ... $$$$
Add to cookbook Veggie Quesadillas This dish, full of veggies and cheese, is made with whole wheat tortillas. Top with salsa ... $$$$
Add to cookbook White Bean Bruschetta Try this tasty bruschetta with crispy bread topped with white beans, tomatoes, and spices. Served as ... $$$$