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Program

Program

MyPlate (CNPP) (0)
(-) Supplemental Nutrition Assistance Program (SNAP) (0)
Food Distribution Program on Indian Reservations (FDPIR) (1)
Commodity Supplemental Food Program (CSFP) (2)

Course

Course

(-) Appetizers (0)
Beverages (0)
(-) Breads (0)
Breakfast (0)
Desserts (0)
(-) Main Dishes (0)
Salads (0)
Sandwiches (0)
Sauces, Condiments & Dressings (0)
Side Dishes (0)
Snacks (0)
Soups & Stews (0)

Nutrition Focus - Food Groups

Nutrition Focus - Food Groups

Eat more fruits and vegetables (0)
Eat more seafood (0)
Eat more whole grains (0)
(-) Move to fat-free or low-fat dairy (0)
Vary your protein routine (0)

Nutrition Focus - Nutrients

Nutrition Focus - Nutrients

(-) Get more calcium (0)
Limit saturated fat (0)
Reduce sodium (0)

Food Groups

Food Groups

Fruits (0)
Vegetables (0)
(-) Grains (0)
Protein Foods (0)
(-) Dairy (0)

Cooking Equipment

Cooking Equipment

Air Fryer (0)
Blender/Food Processor (0)
Electric Skillet (0)
Grill (0)
(-) Oven (0)
Microwave (0)
Slow cooker (0)
Stovetop (0)
(-) Toaster (0)
Toaster oven (0)
(-) Wok (0)
(-) No Cooking Required (0)

Cuisine

Cuisine

African (0)
(-) American (0)
American Indian/Alaska Native (0)
(-) Asian/Pacific Islander (0)
Caribbean (Haitian, Jamaican) (0)
Latin American/Hispanic (0)
Mediterranean (0)
Middle Eastern (0)
(-) Southern (0)
(-) Vegetarian (0)

Total Cost

Total Cost

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

$$$$ (0)
$$$$ (0)
$$$$ (0)
$$$$ (0)

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

Recipes

Recipe Facets Summary

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(-) Oven
(-) Toaster
(-) Wok
(-) No Cooking Required
(-) Appetizers
(-) Breads
(-) Main Dishes
(-) American
(-) Asian/Pacific Islander
(-) Southern
(-) Vegetarian
(-) Grains
(-) Dairy
(-) Move to fat-free or low-fat dairy
(-) Get more calcium
(-) Supplemental Nutrition Assistance Program (SNAP)

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

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