Add to cookbook Black Bean Soup Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup. $$$$
Add to cookbook Chickpea Dip Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ... $$$$
Add to cookbook Chunky Garbanzo Bean Dip Lemon pepper and chopped onion make this a zesty dip that you can use with vegetables ... $$$$
Add to cookbook Cookie Cutter Appetizers Make these appetizers for your next get-together. If you don't have a cookie cutter, just cut ... $$$$
Add to cookbook Cowboy Caviar (Bean Salsa) This salsa is a party favorite. Using pantry items liked canned beans, corn, and tomatoes, this ... $$$$
Add to cookbook Curried Chickpea Salad This dish can be served on whole wheat bread, on a bed of lettuce, or as ... $$$$
Add to cookbook Dave’s Herb-Stuffed Mushrooms Stuffing mushrooms just makes something wonderful even better! But what you stuff in these tasty little ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fiesta Hummus This dip is full of protein and can be served with vegetables or whole wheat pita ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Fruity Thai Pita Pockets Bored with the same old sandwich at lunch? Liven up packed lunches with this Thai-influenced pita ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Peanut Butter and Apple Wraps Quick, filling, and delicious, these wraps can be made in a flash and enjoyed right away ... $$$$
Add to cookbook Tortilla Chips and Bean Dip Prepare this layered dip with beans, salsa, sour cream, and cheese for your next party. Make ... $$$$
Add to cookbook Veggie Bean Wrap These delicious wraps are packed full of flavor and fiber. Mango, cilantro and avocado add a ... $$$$
Add to cookbook Veggie Quesadillas This dish, full of veggies and cheese, is made with whole wheat tortillas. Top with salsa ... $$$$