Recipes

A deliciously balanced blend of crisp Cameo apples, celery, raisins, chicken breast and Greek yogurt-based dressing, ...

A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ...

Fresh avocado with red potatoes, chicken, and a lemon-yogurt dressing are a winning combination for this ...

This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ...

Black beans, carrots, celery, and seasonings are simmered into this hearty soup. Bring out the delicious ...

Try this spin on an all-time favorite chicken and dumplings. This easy, one-pot meal can be ...

This refreshing and beautiful quick, summer soup features a blend of blueberries, apple juice, and low-fat ...

Curry powder and cinnamon give unique flavor to this zucchini, butternut squash, tomato, and bean stew. ...

Delightful mix of fresh salad fixings topped with sautéed chicken and a light, flavorful raspberry vinaigrette. ...

This colorful salad combines sliced strawberries, pineapple chunks, and blueberries coated in pineapple juice. Serve topped ...

Chopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette, ...

Grilling brings out the flavor in fresh vegetables like asparagus. Add shrimp, quinoa, and refreshing lemon ...

Grilled lamb is delightful with any green salad, especially this Asian-inspired version.

Try my “makeover” banana pudding parfait recipe and enjoy your dessert without feeling over-stuffed. My version ...

A big pot of lentils, tomatoes, and pearl barley simmer into this hearty soup. A great ...

This soup starts with plenty of vegetables - carrots, celery, sweet potato, zucchini and tomatoes and ...

Mango, berries, spinach, and feta cheese make for a colorful twist on pasta salad, with the ...

This refreshing salad starts with cooked chicken, white beans, cucumber, and onion with a splash of ...