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Recipes

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MyPlate Kitchen
Apple Tuna Sandwiches
A twist on the traditional tuna salad sandwich, this version features a combination of sweet and ...
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MyPlate Kitchen
Black Bean Salsa
This salsa uses fresh and canned vegetables that are available year-round and add flavor and beautiful ...
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MyPlate Kitchen
Breakfast Parfait
This colorful parfait features four types of fruit: fresh, frozen, canned, and dried.
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Crunchy Berry Parfait
So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ...
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Cucumber Yogurt Dip
Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ...
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Food Group Funny Face
Let your kids create their own funny face using ingredients from all five MyPlate food groups.
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Fruit Dip
Lime juice and orange concentrate gives this yogurt dip a tangy and sweet flavor. Serve it ...
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MyPlate Kitchen
Fruit Salsa
A salsa that is different from what you may usually have, this fruit recipe can be ...
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Fruit Smoothie II
This quick and easy smoothie uses any of your favorite frozen fruits. It makes enough for ...
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MyPlate Kitchen
Fruit Yogurt Parfait
Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack.
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MyPlate Kitchen
Gazpacho Soup
This yummy chilled tomato soup makes a great addition to lunch or dinner.
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Pear Party Salsa
Scrumptious, sweet salsa that will be a party favorite. Use a tart apple variety for best ...
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Pear Rabbit
A cute and fruity 'rabbit' snack that kids can help make.
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Spicy Fruit Cup
A touch of cinnamon and nutmeg make the flavors of this fruit medley pop.
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MyPlate Kitchen
Spinach Black Bean Salad
This tasty salad is packed with protein and fiber. Add your favorite salad toppings to make ...
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MyPlate Kitchen
Springtime Cereal
This delicious cereal combines sunflower seeds, almonds, fruits and yogurt for a hearty breakfast. Try with ...
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MyPlate Kitchen
Tuna Apple Salad
Pita bread stuffed with salad greens, tuna, veggies, and fruit makes an easy and flavorful lunch ...
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MyPlate Kitchen
Tuna Veggie Antipasto
Herbs really give this salad a real zest. Marinate overnight in the refigerator to allow flavors ...
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MyPlate.gov is based on the
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