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Recipes

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Program

Program

MyPlate (CNPP) (0)
(-) Supplemental Nutrition Assistance Program (SNAP) (0)

Course

Course

Appetizers (0)
Beverages (0)
(-) Breads (0)
(-) Breakfast (0)
Desserts (0)
(-) Main Dishes (0)
Salads (0)
(-) Sandwiches (0)
Sauces, Condiments & Dressings (0)
Side Dishes (0)
Snacks (0)
(-) Soups & Stews (0)

Nutrition Focus - Food Groups

Nutrition Focus - Food Groups

Eat more fruits and vegetables (10)
Eat more seafood (1)
Eat more whole grains (4)
(-) Move to fat-free or low-fat dairy (0)
Vary your protein routine (16)

Nutrition Focus - Nutrients

Nutrition Focus - Nutrients

Get more calcium (0)
(-) Limit saturated fat (0)
Reduce sodium (0)

Food Groups

Food Groups

Fruits (0)
Vegetables (0)
Grains (0)
Protein Foods (0)
Dairy (0)

Cooking Equipment

Cooking Equipment

(-) Blender (0)
(-) Grill (0)
(-) Microwave (0)
Oven (1)
Electric Skillet (0)
Slow cooker (0)
(-) Stovetop (0)
(-) Toaster (0)
Toaster oven (0)
Wok (0)
No Cooking Required (0)

Cuisine

Cuisine

American (0)
Asian (0)
(-) Latin American/Hispanic (0)
(-) Mediterranean (0)
Middle Eastern (0)
Native American (0)
Southern (0)
Vegetarian (6)

Total Cost

Total Cost

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

$$$$ (0)
$$$$ (0)
$$$$ (0)
$$$$ (0)

Total Cost

$ $ $ $ = Less than $3.00

$ $ $ $ = $3.00 - $5.99

$ $ $ $ = $6.00 - $8.99

$ $ $ $ = $9.00 or more

Recipes

Recipe Facets Summary

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(-) Blender
(-) Grill
(-) Microwave
(-) Stovetop
(-) Toaster
(-) Breads
(-) Breakfast
(-) Main Dishes
(-) Sandwiches
(-) Soups & Stews
(-) Latin American/Hispanic
(-) Mediterranean
(-) Move to fat-free or low-fat dairy
(-) Limit saturated fat
(-) Supplemental Nutrition Assistance Program (SNAP)

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

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