Recipes

Displaying 1 - 20 of 48

En Español

Avocado Melon Breakfast Smoothie

A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ...

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Baked Potatoes Primavera

A simple primavera sauce mixed with frozen vegetables takes baked potatoes to a new level.

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Banana Pancakes with Apple Topping

Kick your pancakes up a notch with fresh bananas and an apple topping. The whole wheat ...

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Banana Split Oatmeal

Frozen yogurt and bananas turn oatmeal into a healthy dessert or satisfying snack.

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Banana Waldorf

Sweetened with bananas and apples, this recipe makes a healthy dessert, a satisfying afternoon snack, or ...

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Banana Walnut Oatmeal

If your bananas are turning ripe before you're ready to eat them or use them in ...

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Batido Smoothie

This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ...

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Bell Pepper and Vidalia Onion Strata with Fresh Salsa

Loaded with sweet Vidalia onions and bell peppers, this delicious baked breakfast or brunch dish can ...

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Brazilian Rice

The vegetarian dish combines leafy greens and high fiber brown rice to make a wholesome side ...

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Broccoli Baked Potatoes

Use those broccoli stalks in this dish instead of throwing them away. This makes a delicious ...

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Broccoli Omelet

This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ...

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Broiled Tomatoes and Cheese

This recipe is especially tasty when using tomatoes that are fresh from the garden or Farmers ...

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Caramelized Mushroom and Vidalia Onion Risotto

Caramelizing Vidalia onions brings out complex and delicious flavors. Mushrooms add meatiness without significant calories. Add ...

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Chilled Blueberry Soup

This refreshing and beautiful quick, summer soup features a blend of blueberries, apple juice, and low-fat ...

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Classic Macaroni and Cheese

The ultimate comfort food! This healthier version of a family favorite uses non-fat evaporated milk and ...

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Colorful Quesadillas

Use fresh or frozen spinach and red peppers, or try adding your own colorful vegetables in ...

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Crunchy Berry Parfait

So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ...

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Eggs over Kale and Sweet Potato Grits

A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ...

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Elaine’s Green-Mash Potatoes

Since my family has an Irish ancestry, we first made this Green-Mash Potatoes Recipe for St. ...

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Fruit Cole Slaw

Honey and vinegar give a sweet and sour twist to this fruit and cabbage cole slaw.

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Recipes

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