Recipes

A twist on the traditional tuna salad sandwich, this version features a combination of sweet and ...

Sweet breakfast cookies that can be prepared in advance for breakfast on the go.

Use this recipe to make your own whole wheat flour or corn flour tortilla chips.

BBQ sauce, chicken, and bell peppers jazz up these English muffin pizzas.

This no-cook variation of bread pudding, uses bread, berries, yogurt, and time to create a pudding ...

This salad is a great way to add some healthy grains, fruits, vegetables, and garbanzo beans ...

Celery and apple give a delightful crunch to this easy to make sandwich filling.

Kale and carrots add lots of Vitamin A to this hearty soup. It is a great ...

Make these appetizers for your next get-together. If you don't have a cookie cutter, just cut ...

Using corn meal that states "whole corn" or "whole grain corn" on the ingredient list means ...

This red and golden whole grain dessert is a perfect balance of sweet apples and tart ...

So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ...

Oatmeal mixed with cinnamon and brown sugar is a delicious topping for this baked apple dessert.

Serve this mix of cereal, raisins, peanuts, and coconut at your next get-together.

Toasted whole wheat English muffins topped with fat-free cream cheese and fruit make this a quick ...

Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack.

Con granos enteros, frutas, y sin añadirles azúcar, estas galletas son una guarnición deliciosa y saludable.

Break out the barley to make a comforting vegetable soup on a cold or rainy day.