Recipes

These yummy vegetarian burgers are made from lentils and are loaded with protein.

Ground beef and beans are flavored with cumin and chili powder and served over lettuce and ...

Try this fun macaroni salad that combines vegetables, tuna, onions, cheese, and pickles with a creamy ...

Perfect for a busy weeknight, this one pan spaghetti dish has grains, vegetables, meat, and dairy. ...

The vegetarian dish combines leafy greens and high fiber brown rice to make a wholesome side ...

This dish, full of veggies and cheese, is made with whole wheat tortillas. Top with salsa ...

This recipe can be enjoyed for any meal of the day. Spice it up with your ...

Perfect for any meal of the day, this easy and flavorful frittata is quick and easy ...

A great recipe to use leftover chicken that has been properly handled combined with broccoli, cheese, ...

Toasted garlic bread and mozzarella cheese combine with tomatoes and basil to give this easy omelet ...

Crisp tortillas, refried beans and layers of fresh veggies make this a tasty and healthy vegetarian ...

Lentils and brown rice are combined with flavorful herbs and onions and topped with cheese for ...

Looking for a new twist on chili? Try this white chili with chicken and milk and ...

Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and middle eastern spices. It ...

Add low-fat dairy to your dinner with this layered casserole that uses both milk and cheese.

This dish features whole wheat pasta and fat-free Parmesan cheese.

Pasta and tomato sauce are topped with cheese and cooked in the oven.This recipe would double ...

Make these delicious enchiladas without even turning on your oven. A quick and hearty meal.