Recipes

Displaying 1 - 20 of 56

En Español

3-Can Chili

With almost no cooking required to prepare this chili, just open cans of beans, corn, and ...

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5 A Day Bulgur Wheat

Bulgur is the star whole grain of this simple and colorful salad.

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Baked Beans

Double or triple this easy recipe to feed a crowd. It’s perfect for a picnic or ...

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Baked Potatoes Primavera

A simple primavera sauce mixed with frozen vegetables takes baked potatoes to a new level.

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Banana Waldorf

Sweetened with bananas and apples, this recipe makes a healthy dessert, a satisfying afternoon snack, or ...

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Beets, Beans, & Greens

This salad is full of protein and nutrients thanks to its bright beets and cooked beans.

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Black Bean and Rice Salad

Full of protein, fiber, and flavor, this salad works well as a side dish or stands ...

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Black Bean Soup

Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup.

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Brazilian Rice

The vegetarian dish combines leafy greens and high fiber brown rice to make a wholesome side ...

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Broccoli Baked Potatoes

Use those broccoli stalks in this dish instead of throwing them away. This makes a delicious ...

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Broiled Tomatoes and Cheese

This recipe is especially tasty when using tomatoes that are fresh from the garden or Farmers ...

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Brown Rice Pilaf

Parsley, almonds, and spices spruce up this brown rice dish.

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Butternut Squash with Black Beans

Butternut squash and black beans make a hearty side dish that is delicious and full of ...

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Caramelized Mushroom and Vidalia Onion Risotto

Caramelizing Vidalia onions brings out complex and delicious flavors. Mushrooms add meatiness without significant calories. Add ...

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Caribbean Bean Salad

Olive oil, red wine vinegar, oregano, and black pepper dressing coat beans, tomatoes, and oranges on ...

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Caribbean Pink Beans

Plantains, tomatoes, and onions come together to give this side dish a Caribbean flavor.

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Chicken Pasta Salad

Colorful veggies, black beans, and pasta make this salad healthy, flavorful, and filling. Make it several ...

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Chicken Stew

This classic stew can be made on the stove top and cooked in less than an ...

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Chilled Blueberry Soup

This refreshing and beautiful quick, summer soup features a blend of blueberries, apple juice, and low-fat ...

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Classic Macaroni and Cheese

The ultimate comfort food! This healthier version of a family favorite uses non-fat evaporated milk and ...

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Recipes

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