Recipes

Displaying 1 - 20 of 59

En Español

5 A Day Bulgur Wheat

Bulgur is the star whole grain of this simple and colorful salad.

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Baked Potatoes Primavera

A simple primavera sauce mixed with frozen vegetables takes baked potatoes to a new level.

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Banana Waldorf

Sweetened with bananas and apples, this recipe makes a healthy dessert, a satisfying afternoon snack, or ...

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Barley Pilaf

Short on time? Using quick-cooking barley will cut this recipe time in half. See the notes ...

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Black Bean and Rice Salad

Full of protein, fiber, and flavor, this salad works well as a side dish or stands ...

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Black Bean Quesadillas

Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a ...

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Brazilian Rice

The vegetarian dish combines leafy greens and high fiber brown rice to make a wholesome side ...

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Bread in a Bag

This yeast bread recipe is a great way to engage learners both young and old.

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Broccoli Baked Potatoes

Use those broccoli stalks in this dish instead of throwing them away. This makes a delicious ...

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Broiled Tomatoes and Cheese

This recipe is especially tasty when using tomatoes that are fresh from the garden or Farmers ...

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Brown Rice Pilaf

Parsley, almonds, and spices spruce up this brown rice dish.

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Brown Rice Pilaf with Sage, Walnuts and Dried Fruit

Dried fruit and sage combine to give this whole grain dish a flavor of fall, but ...

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Bulgur Chickpea Salad

This salad is a great way to add some healthy grains, fruits, vegetables, and garbanzo beans ...

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Caramelized Mushroom and Vidalia Onion Risotto

Caramelizing Vidalia onions brings out complex and delicious flavors. Mushrooms add meatiness without significant calories. Add ...

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Carrots with Tomatoes and Macaroni

Each serving of this delicious and quick pasta dish provides 1 1/2 cups of veggies.

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Chicken Pasta Salad

Colorful veggies, black beans, and pasta make this salad healthy, flavorful, and filling. Make it several ...

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Chilled Blueberry Soup

This refreshing and beautiful quick, summer soup features a blend of blueberries, apple juice, and low-fat ...

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Classic Macaroni and Cheese

The ultimate comfort food! This healthier version of a family favorite uses non-fat evaporated milk and ...

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Colorful Quesadillas

Use fresh or frozen spinach and red peppers, or try adding your own colorful vegetables in ...

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Confetti Grain Salad

Try this recipe with a variety of vegetables until you find what you and your family ...

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Recipes

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