Recipes

A twist on the traditional tuna salad sandwich, this version features a combination of sweet and ...

Make this easy enchilada recipe tonight for a quick and healthy dinner. Serve it with Brazillian ...

The protein and fiber in this bean, vegetable, and yogurt breakfast burrito make great additions to ...

Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ...

Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and middle eastern spices. It ...

This dip is full of protein and can be served with vegetables or whole wheat pita ...

Let your kids create their own funny face using ingredients from all five MyPlate food groups.

This classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with ...

Lentils and raisins are an surprising and delicious duo in these sweet and savory tacos. Green ...

Seasoned chunks of cod topped with fresh diced tomatoes, shredded cabbage, a squeeze of lime, and ...

This tasty salad is packed with protein and fiber. Add your favorite salad toppings to make ...

Pita bread stuffed with salad greens, tuna, veggies, and fruit makes an easy and flavorful lunch ...

Grapes make this tuna salad both savory and sweet. Serve this salad over lettuce leaves for ...

Herbs really give this salad a real zest. Marinate overnight in the refigerator to allow flavors ...

These delicious wraps are packed full of flavor and fiber. Mango, cilantro and avocado add a ...

Beans make delicious dips for delectable snacks and side dishes.