Recipes

Use this recipe to make your own whole wheat flour or corn flour tortilla chips.

Full of protein, fiber, and flavor, this salad works well as a side dish or stands ...

The vegetarian dish combines leafy greens and high fiber brown rice to make a wholesome side ...

Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe.

Add your favorite vegetables and any lean ground meat to create this easy dish.

Mixed vegetables, meatballs, and brown rice make a delicious and hearty soup that will warm you ...

Enjoy this creamy and flavorful dish, packed with cheese, beans, peppers, and corn.

Quinoa (pronounced "keen-wah") is a whole grain with origins in South America. It is combined in ...

These simple stuffed peppers are fun and flavorful. Use yellow, red, green, and orange peppers for ...

Delicious stuffed peppers that will soon become a staple in your home.

Make these delicious enchiladas without even turning on your oven. A quick and hearty meal.

Potatoes are coated with taco seasoning and corn meal then baked in the oven until golden ...

These delicious wraps are packed full of flavor and fiber. Mango, cilantro and avocado add a ...

Try these yummy quesadillas with your favorite veggies and herbs for this quick and easy dinner. ...

This dish, full of veggies and cheese, is made with whole wheat tortillas. Top with salsa ...