Add to cookbook Apple Banana Salad with Peanuts Enjoy a fresh, flavorful change of pace with a surprising mix of lettuce, apples, and bananas, ... $$$$
Add to cookbook Apple Wedges with Pumpkin Almond Butter Breakfast is a snap with this simple dip, which can be made ahead of time and ... $$$$
Add to cookbook Bell Pepper and Vidalia Onion Strata with Fresh Salsa Loaded with sweet Vidalia onions and bell peppers, this delicious baked breakfast or brunch dish can ... $$$$
Add to cookbook Braised Chicken Thighs with Spinach Chicken thighs are cooked until golden brown then simmered in a rich onion, garlic, thyme, and ... $$$$
Add to cookbook Broccoli Omelet This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a ... $$$$
Add to cookbook Cajun Catfish Catfish is breaded with cornmeal and baked in the oven for a healthier way to add ... $$$$
Add to cookbook Crusty Rice with Tofu and Vegetables This blend of tofu and cooked rice combines corn, peas, carrots, and seasonings pressed into a ... $$$$
Add to cookbook Eggs over Kale and Sweet Potato Grits A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with ... $$$$
Add to cookbook Fish with Spinach Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce ... $$$$
Add to cookbook Fruity Thai Pita Pockets Bored with the same old sandwich at lunch? Liven up packed lunches with this Thai-influenced pita ... $$$$
Add to cookbook Garden Cannellini Bean Salad Chopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette ... $$$$
Add to cookbook Glazed Meatloaf This family favorite is flavored with garlic, thyme, tomato paste, and mustard then coated with a ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Herbed Spinach Quiche Portabella Caps Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat ... $$$$
Add to cookbook Lentil Minestrone This soup starts with plenty of vegetables - carrots, celery, sweet potato, zucchini, and tomatoes and ... $$$$
Add to cookbook Mediterranean Chicken and White Bean Salad This refreshing salad starts with cooked chicken, white beans, cucumber, and onion with a splash of ... $$$$
Add to cookbook Neopolitan Tuna Fettuccine Did you know that canned tomatoes have more lycopene and B vitamins than fresh tomatoes? That’s ... $$$$
Add to cookbook Sardine, Cucumber, and Tomato Sandwich Toasted whole grain bread is stacked with cucumbers, sardines, tomato, and sliced red onion. Try canned ... $$$$
Add to cookbook Savory Bread Pudding with Kale and Butternut Squash Bread, cheese, and kale make up this savory bread pudding. Bake ahead of time and slice ... $$$$
Add to cookbook Skillet Catfish Catfish fillets are coated in a spicy cornmeal rub and pan-fried until browned to perfection. Try ... $$$$