Recipes

This nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of ...

The sweet and crunchy coleslaw blends cabbage, carrot, apple, and green pepper for a colorful side ...

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa ...

This recipe will help you make half your plate fruits and vegetables. Serve this broccoli and ...

Use those broccoli stalks in this dish instead of throwing them away. This makes a delicious ...

Olive oil, red wine vinegar, oregano, and black pepper dressing coat beans, tomatoes, and oranges on ...

This easy and healthy side salad has a sweet and tangy flavor. Make it ahead of ...

This recipe to can help make half your plate fruits and vegetables. Grapefruit sections are a ...

Lighten up traditional cole slaw with yogurt and a splash of juice. Raisins and nuts add ...

This cucumber salad has a light and creamy dressing. Make it ahead of time and chill ...

Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ...

Vegetables are roasted in the oven and then put in the blender to create a creamy ...

This cool and refreshing salad is a great way to use leftover rice and turn it ...

Fish tacos are a fun way to add fish to your meal. Cabbage from the coleslaw ...

This dish can be baked in the oven or if you are short on time, pop ...

Mango and papaya add a tropical flavor to this fruit salad while chili powder gives it ...

Fresh veggies, peanuts, and apples give this crunchy salad a refreshing flavor, and it is coated ...

Try a new twist on this Waldorf Salad. Broccoli, cauliflower, carrots, and peanuts make this a ...