Recipes

This nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of ...

The sweet and crunchy coleslaw blends cabbage, carrot, apple, and green pepper for a colorful side ...

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa ...

Olive oil, red wine vinegar, oregano, and black pepper dressing coat beans, tomatoes, and oranges on ...

This easy and healthy side salad has a sweet and tangy flavor. Make it ahead of ...

This recipe to can help make half your plate fruits and vegetables. Grapefruit sections are a ...

Lighten up traditional cole slaw with yogurt and a splash of juice. Raisins and nuts add ...

This cucumber salad has a light and creamy dressing. Make it ahead of time and chill ...

Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ...

This cool and refreshing salad is a great way to use leftover rice and turn it ...

Mango and papaya add a tropical flavor to this fruit salad while chili powder gives it ...

Fresh veggies, peanuts, and apples give this crunchy salad a refreshing flavor, and it is coated ...

Try a new twist on this Waldorf Salad. Broccoli, cauliflower, carrots, and peanuts make this a ...

A cute and easy way to get kids excited about eating their veggies!

This classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with ...

Light and flavorful, this salad is easily doubled for entertaining or for introducing children to new ...

This dish is overflowing with fresh veggies and fun flavors. Pineapple adds extra tang.

Try this tasty salad with whole grain pasta in your favorite shape. Enjoy with family and ...