Recipes

Recipe Facets Summary

Displaying 1 - 20 of 77

En Español

5 A Day Bulgur Wheat

Bulgur is the star whole grain of this simple and colorful salad.

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Banana Split Oatmeal

Frozen yogurt and bananas turn oatmeal into a healthy dessert or satisfying snack.

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Banana Walnut Oatmeal

If your bananas are turning ripe before you're ready to eat them or use them in ...

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Bell Pepper and Vidalia Onion Strata with Fresh Salsa

Loaded with sweet Vidalia onions and bell peppers, this delicious baked breakfast or brunch dish can ...

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Broccoli Alfredo

This dish features whole wheat pasta and fat-free Parmesan cheese.

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Brown Rice Pilaf with Sage, Walnuts and Dried Fruit

Dried fruit and sage combine to give this whole grain dish a flavor of fall, but ...

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Brown Rice with Sizzling Chicken and Vegetables

This rice bowl with vegetables and chicken is simple to prepare and appealing to children and ...

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Bulgur Chickpea Salad

This salad is a great way to add some healthy grains, fruits, vegetables, and garbanzo beans ...

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Caramelized Mushroom and Vidalia Onion Risotto

Caramelizing Vidalia onions brings out complex and delicious flavors. Mushrooms add meatiness without significant calories. Add ...

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Caribbean Casserole

This quick one skillet casserole dish of beans, bell peppers, tomatoes, and oregano uses instant brown ...

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Cauliflower Shells with Cheese

Creamy cauliflower and low-fat cheese make a delicious sauce for this pasta dish.

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Chapatis Flatbread

Just 4 ingredients is all you need to make delicious flatbread at home. Serve with dip ...

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Chicken and Dumpling Soup

Try this spin on an all-time favorite chicken and dumplings. This easy, one-pot meal can be ...

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Chicken and Spanish Rice

This skillet dinner calls for cooked chicken. Use leftover chicken that has been properly handled or ...

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Chicken Vegetable Soup with Kale

Kale and carrots add lots of Vitamin A to this hearty soup. It is a great ...

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Chicken, Rice and Fruit Salad

Leftover rice? Use it in this fruit and chicken salad for a new spin on chicken ...

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Confetti Grain Salad

Try this recipe with a variety of vegetables until you find what you and your family ...

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Corn Toasties

Using corn meal that states "whole corn" or "whole grain corn" on the ingredient list means ...

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Cornmeal Pancakes

Mix up your breakfast routine with this recipe that uses cornmeal for a hearty and satisfying ...

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Cuban Beans and Rice

Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe.

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Total Cost

Recipes

Recipe Facets Summary

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