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Recipes

Recipe Facets Summary

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photo of taco flavored potatoes
Taco Flavored Potatoes
Potatoes are coated with taco seasoning and corn meal then baked in the oven until golden ...
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MyPlate Kitchen
Taco Salad
Add some low-sodium taco seasoning to spice up this ground beef and bean taco salad.
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photo of taco salad II
Taco Salad II
Ground beef and beans are flavored with cumin and chili powder and served over lettuce and ...
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photo of taco soup
Taco Soup
Top this ground beef and bean taco soup with shredded lettuce and fat-free sour cream or ...
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Tangy Dressing in a bowl
Tangy Dressing
This tasty, tangy dressing compliments salads that feature citrus fruit. Nutmeg adds an extra kick.
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MyPlate Kitchen
Tangy Jicama Slaw
Jicama provides a wonderful crunchy texture for this tasty and tangy slaw.
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bowl of tartar sauce
Tartar Sauce
A cost-effective alternative to store-bought tartar sauce. Use this sauce with your favorite seafood at home ...
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Tastee Burger with cheese on top
Tastee Burgers
These yummy vegetarian burgers are made from lentils and are loaded with protein.
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photo of tasty veggie dip
Tasty Veggie Dip
Enjoy this tasty dip with carrots, radishes, celery, bell peppers, jicama, or whatever veggies you have ...
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Photo of Teriyaki Lettuce Wraps
Teriyaki Lettuce Wraps
Lettuce wraps make great appetizers, or enjoy two for an entree. Pairs well with fresh or ...
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photo of Terrific Bean Tacos
Terrific Bean Taco
Quick and easy tacos, perfect for an easy weeknight meal. You can use homemade refried beans ...
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Tex-Mex Skillet in a bowl
Tex-Mex Skillet
This dish is packed with lean protein in the forms of black bean and lean ground ...
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Thai Pineapple and Chicken on a serving plate
Thai Pineapple and Chicken
A deliciously sweet and savory dish featuring chicken, fresh pineapple, and red bell peppers.
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photo of The Bosnian Pot
The Bosnian Pot
This hearty beef and vegetable stew is a filling meal on a cold evening. Serve with ...
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Photo of Three Bean Salad
Three Bean Salad
This tasty salad pairs excellently with a tuna salad sandwich on whole grain bread and a ...
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Three Sisters Soup
Three Sisters Soup
A true comfort recipe to warm you up year-round. Make it your own by using any ...
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Three Sisters Stew in a bowl
Three Sisters Stew
This hearty stew is great for dinner and even better the next day. It uses different ...
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Photo of Three-Grain Peanut Bread
Three-Grain Peanut Bread
Enjoy this scrumptious snack with your family. Use another nut butter if a member of your ...
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Tic Tac Toe Veggie Pizza
Tic Tac Toe Veggie Pizza
Let kids build mini pizzas. Top whole-grain pita with sauce and criss-cross of low-fat mozzarella cheese ...
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Photo of Tofu Salad
Tofu Salad
Searching for a good vegetarian lunch option? Enjoy this tofu and vegetable salad on whole grain ...
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Tofu with Broccoli
Tofu with Broccoli
Tofu cooked until golden brown, and broccoli sautéed in a soy and scallion sauce make up ...
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Photo of Tomato and Garlic Omelet
Tomato and Garlic Omelet
Toasted garlic bread and mozzarella cheese combine with tomatoes and basil to give this easy omelet ...
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Photo of Tomato Basil Bruschetta
Tomato Basil Bruschetta
This delicious appetizer is a great way to use ripe tomatoes and basil from your garden. ...
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Photo of Tomato Basil Soup
Tomato Basil Soup
This creamy soup can be prepared using pantry staples such as canned tomatoes and non-fat dry ...
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Photo of Tomato N' Cheese Pasta
Tomato N' Cheese Pasta
Pasta and tomato sauce are topped with cheese and cooked in the oven. Double this recipe ...
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image of tortellini soup in a bowl
Tortellini Soup
Peas, lentils, and beans combined with spices and veggies provide this pasta soup with flavor and ...
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Tortilla Chips and Bean Dip
Tortilla Chips and Bean Dip
Prepare this layered dip with beans, salsa, sour cream, and cheese for your next party. Make ...
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MyPlate Kitchen
Tortilla Pizzas
These mini pizzas combine the flavors of tacos with the fun and variety of pizza. A ...
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image of tostadas on a plate
Tostadas
A toasty tortilla with beans and melted cheese, topped with cool fresh veggies!
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Tostadas Delgadas
Tostadas Delgadas
Crisp tortillas, refried beans, and layers of fresh veggies make this a tasty and healthy vegetarian ...
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MyPlate Kitchen
Trail Mix Bars
You can adjust this recipe to accommodate food allergies. Try with sunflower seed butter or almond ...
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Trail Treat
Trail Treat
Throw together this quick treat full of dried fruit, nuts, and delicious grains. Enjoy it as ...
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Tropical Morning Treat in a bowl
Tropical Morning Treat
Enjoy this tasty fruit dish in the morning or as a snack anytime of the day.
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Tropical Yogurt Pops
Tropical Yogurt Pops
Enjoy a tropical treat with these frozen yogurt pops! They are fun to make and have ...
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Tuna Apple Salad
Tuna Apple Salad
Pita bread stuffed with salad greens, tuna, veggies, and fruit makes an easy and flavorful lunch ...
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Tuna Apple Salad Sandwich on a plate
Tuna Apple Salad Sandwich
Liven up your lunch-time sandwich with a refreshing mix of tuna, apples, raisins, and walnuts.
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image of tuna melt burger on a plate
Tuna Melt Burger
Delicious and easy, this tuna melt makes a yummy lunch or dinner. Each sandwich bakes in ...
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