An official website of the United States government
Here’s how you know
The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.
The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.
Most Americans get enough protein in their diets.
Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.
Get MyPlate nutrition tips for your baby or toddler on Amazon Alexa devices or the free Alexa app.
MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025