This dish features whole wheat pasta and fat-free Parmesan cheese.
- 4 cups broccoli, cooked
- 4 cups whole wheat pasta, cooked
- 2 cups milk, 1% (or non-fat)
- 1 cup Parmesan cheese (reduced fat)
- 1 teaspoon basil, dried
- 1/2 teaspoon garlic powder
- 2 tablespoons cornstarch
- black pepper (to taste, optional)
- Wash hands with soap and water.
- Heat milk over medium heat and then add basil and garlic powder. When hot, add Parmesan cheese.
- Mix cornstarch with 2 or 3 tablespoons of milk and add to hot mixture. Heat until thickened.
- Pour mixture over pasta and broccoli. Serve.
Simple Healthy Recipes
Oklahoma Nutrition Information and Education