Food Group Funny Face

Food Group Funny Face

153 Ratings

plate of Food Group Funny Face

Makes: 1 serving

Total Cost: $$$$

Let your kids create their own funny face using ingredients from all five MyPlate food groups.

Ingredients

1 tablespoon peanut butter
1 graham cracker (large, or use whole grain or saltine crackers)
1 tablespoon cheddar cheese (shredded)
3 raisins
2 peas (large green)
1/2 grape (cut in half)

Directions

Wash hands with soap and water.
Spread peanut butter on a cracker in the shape of a face.
Sprinkle grated cheese at top for hair.
Place raisins on cracker for mouth.
Use peas for eyes and 1/2 grape for nose.

Notes

This snack is intended for children over age two. Do not serve to younger children who may choke.

Learn more about:

Peas
Grapes

Source:

Kids a Cookin’
Kansas Family Nutrition Program

Nutrition Information

Serving Size: 1 Funny Face Cracker

Show Full Display Show Less

Nutrients	Amount
Total Calories	503
Total Fat	14 g
Saturated Fat	4 g
Cholesterol	7 mg
Sodium	185 mg
Carbohydrates	78 g
Dietary Fiber	17 g
Total Sugars	39 g
Added Sugars included	5 g
Protein	23 g
Vitamin D	0 mcg
Calcium	148 mg
Iron	6 mg
Potassium	1067 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients	Amount
Total Calories	503
Total Fat	14 g
Saturated Fat	4 g
Monounsaturated Fat	5 g
Polyunsaturated Fat	3 g
Linoleic Acid	3 g
α-Linolenic Acid	0.2 g
Omega 3 - EPA	0 mg
Omega 3 - DHA	0 mg
Cholesterol	7 mg
Carbohydrates	78 g
Dietary Fiber	17 g
Total Sugars	39 g
Added Sugars included	5 g
Protein	23 g
Minerals
Calcium	148 mg
Potassium	1067 mg
Sodium	185 mg
Copper	707 mcg
Iron	6 mg
Magnesium	141 mg
Phosphorus	460 mg
Selenium	8 mcg
Zinc	4 mg
Vitamins
Vitamin A	129 mcg RAE
Vitamin B6	0.6 mg
Vitamin B12	0.1 mg
Vitamin C	117 mg
Vitamin D	0 mcg
Vitamin E	2 mg
Vitamin K	74 mcg
Folate	212 mcg DFE
Thiamin	0.9 mg
Riboflavin	0.5 mg
Niacin	9 mg
Choline	105 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

	Fruits	1/2 cups
	Vegetables	2 cups
	Grains	1/2 ounces
	Protein Foods	1 ounce
	Dairy	1/4 cups

my kids loved this!

07/09/08

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025