Peanut Butter 'n Fruit-wich
A filling, fruity, and nutty sandwich that you and your children will enjoy.
- 1 slice whole wheat bread
- 2 tablespoons peanut butter
- 1/4 apple (thinly sliced, can also use banana)
- 1/8 Carrot, grated (2 Tablespoons, optional)
1. Spread 2 Tablespoons peanut butter on bread.
2. Place fruit slices on top.
3. Optional: Top with grated carrot.
USDA, Food and Nutrition Service (FNS) and Food and Drug Administration, DHHS, The Power of Choice