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Pineapple Rice Bake

Pineapple Rice Bake

20 Ratings
20 Ratings
Recipe Image
MyPlate Kitchen
Makes: 6 servings
Total Cost: $$$$

A cozy and creamy dessert that your whole family will enjoy. 

Ingredients

  • 4 eggs
  • 1 cup milk, 1%
  • 1/2 cup sugar
  • 1 cup pineapple, crushed, undrained (8 ounce can)
  • 1/2 teaspoon cinnamon (optional)
  • 1/2 teaspoon nutmeg (optional)
  • 1 teaspoon vanilla
  • 3 cups rice (cooked)

Directions

1. Preheat oven to 350 degrees. Lightly coat an oven safe 2 quart casserole dish with nonstick spray or oil.

2. In a large mixing bowl, beat together eggs, milk and sugar.

3. Add undrained crushed pineapple, cinnamon, nutmeg and vanilla.

4. Stir in cooked rice. Pour into prepared casserole dish.

5. Bake for 50 to 60 minutes or until a knife inserted in center of pudding comes out clean.

Notes

Learn more about:

Source:

Montana State University Extension Service

Nutrition Information

Serving Size: 1/6 of recipe (209g)
Nutrients Amount
Total Calories 258
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 126 mg
Sodium 67 mg
Carbohydrates 48 g
Dietary Fiber 1 g
Total Sugars 25 g
Added Sugars included 16 g
Protein 8 g
Vitamin D 1 mcg
Calcium 83 mg
Iron 2 mg
Potassium 187 mg
N/A - data is not available
Nutrients Amount
Total Calories 258
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Linoleic Acid 1 g
α-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 19 mg
Cholesterol 126 mg
Carbohydrates 48 g
Dietary Fiber 1 g
Total Sugars 25 g
Added Sugars included 16 g
Protein 8 g
Minerals
Calcium 83 mg
Potassium 187 mg
Sodium 67 mg
Copper 120 mcg
Iron 2 mg
Magnesium 24 mg
Phosphorus 141 mg
Selenium 18 mcg
Zinc 1 mg
Vitamins
Vitamin A 78 mcg RAE
Vitamin B6 0.2 mg
Vitamin B12 0.5 mcg
Vitamin C 4 mg
Vitamin D 1 mcg
Vitamin E 0 mg
Vitamin K 0 mcg
Folate 96 mcg DFE
Thiamin 0.2 mg
Riboflavin 0.3 mg
Niacin 1 mg
Choline 109 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

Fruits 1/4 cups
Grains 1 ounces
Protein Foods 1/2 ounces
Dairy 1/4 cups

Write a review

A good, quick dessert (if you have cooked rice on hand). We used boil-in-bag for time's sake.
12/27/07
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