Summer Breeze Smoothie
A delicious smoothie makes the perfect summer snack or dessert.
- 1 cup plain yogurt (non-fat)
- 6 strawberries (medium)
- 1 cup pineapple (crushed, canned in juice)
- 1 banana (medium)
- 1 teaspoon vanilla extract
- 4 ice cubes
- Wash hands with soap and water.
- Place all ingredients in blender and puree until smooth.
- Serve in frosted glass.
Heart Healthy Home Cooking: African American Style
US Department of Health and Human Services
National Heart, Lung, and Blood Institute