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Tangy Dressing

Tangy Dressing

30 Ratings
30 Ratings
Recipe Image
MyPlate Kitchen
Makes: 20 servings
Total Cost: $$$$

This tasty, tangy dressing compliments salads that feature citrus fruit.  Nutmeg adds an extra kick.

Ingredients

  • 1/2 cup milk (evaporated skim)
  • 6 us fluid ounces juice concentrate (frozen orange/pineapple, thawed)
  • 1 teaspoon ground nutmeg (pinch)

Directions

  1. Mix milk, concentrate and nutmeg. Shake well before using.

Notes

Use this dressing on your favorite salad, as a dip, or as an ingredient in this Summer Salad!

Learn more about:

Source:

Creative Vegetable Cookery
North Dakota State University Extension Service

Nutrition Information

Serving Size: 1 Tablespoon (17g)
Nutrients Amount
Total Calories 9
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 8 mg
Carbohydrates 2 g
Dietary Fiber 0 g
Total Sugars 2 g
Added Sugars included 0 g
Protein 1 g
Vitamin D 0 mcg
Calcium 20 mg
Iron 0 mg
Potassium 39 mg
N/A - data is not available
Nutrients Amount
Total Calories 9
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
α-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Carbohydrates 2 g
Dietary Fiber 0 g
Total Sugars 2 g
Added Sugars included 0 g
Protein 1 g
Minerals
Calcium 20 mg
Potassium 39 mg
Sodium 8 mg
Copper 6 mcg
Iron 0 mg
Magnesium 3 mg
Phosphorus 14 mg
Selenium 0 mcg
Zinc 0 mg
Vitamins
Vitamin A 8 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mcg
Vitamin C 4 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 0 mcg
Folate 5 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Choline 2 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025