Tuna Quesadillas
Recipe Image
Makes:
4
servings
Total Cost:
$$$$
This quesadilla can be cooked quickly in the microwave or on the stove. Serve with a fresh salad and an apple for a complete meal.
Ingredients
- 1 can tuna fish, packed in water (drained)
- 1 tablespoon mayonnaise, light
- 4 flour tortillas
- 1/2 cup cheddar cheese, low-fat (grated)
Directions
1. Mix tuna with mayonnaise.
Microwave:
1. Spoon filing onto half of each tortilla. Top filling with cheese and fold tortilla in half. Microwave on high for 60 seconds. Turn the plate halfway through cooking time.
Stove:
1. Divide mixture onto two tortillas. Top with cheese and the remaining two tortillas. Spray a skillet with non-stick cooking spray. Brown quesadillas on both sides.
2. Cut in half before serving.
Utah State University Cooperative Extension
