Print Materials

Print Materials

Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here.

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DGA Brochure Spanish BW

Dietary Guidelines - Consumer Brochure BW Spanish

DGA Brochure Spanish Color

Dietary Guidelines - Consumer Brochure (Spanish)

crossword puzzle myplate kids cover

MyPlate Crossword Puzzle

Dietary Guidelines for Americans, 2020-2025 Consumer Brochure

Dietary Guidelines - Consumer Brochure

Dietary Guidelines for Americans, 2020-2025 Consumer Brochure

Dietary Guidelines - Consumer Brochure (Black & White)

Food Planning During the Coronavirus Spanish

Food Planning During the Coronavirus Pandemic (Spanish)

Food Planning During the Coronavirus

Food Planning During the Coronavirus Pandemic

Crack the Secret Code Spanish

Crack the Secret Code (Spanish)

Secret Code activity sheet

Crack the Secret Code

fruits and veggies word search activity sheet

Have Fun with Fruits & Veggies - Word Search

myplate pledge certificate kids

MyPlate Champion Certificate

MyPlate Coloring Sheet Spanish

MyPlate Coloring Sheet (Spanish)

MyPlate Coloring Sheet

MyPlate Coloring Sheet

myplate style guide

MyPlate Style Guide

food planning during coronavirus spanish cover

Food Planning During the Coronavirus Pandemic - Postcard (Spanish)

food planning dueing coronavirus

Food Planning During the Coronavirus Pandemic - Postcard

word scramble whole grains activity sheet

Word Scramble Whole Grains

whole grain lesson activity sheet

Whole Grain Lesson

start simple with myplate student lesson plan

Start Simple App: Student Lesson Plan

start simple with myplate scavenger hunt

Start Simple App: Scavenger Hunt

start simple with myplate community lesson plan

Start Simple App: Community Lesson Plan

phrases that help and hinder fact sheet

Phrases That Help and Hinder

myplate plan menu template

MyPlate Plan Menu

grocery store bingo card

MyPlate Grocery Store Bingo

kitchen activities sheet

Kitchen Helper Activities

food critic activity sheet

Kids Food Critic Activity

healthy tips picky eaters cover

Healthy Tips for Picky Eaters

fruit and vegetables poster with forks

Fruits and Veggies Mini Poster

Healthy Tips for Picky eaters Spanish Cover

Healthy Tips for Picky Eaters Spanish

MyPlate Menu Activity Sheet

Create Your Own MyPlate Menu

Create a Grocery Game Plan Weekly Calendar

Create a Grocery Game Plan Weekly Calendar

grocery list game plan

Create a Grocery Game Plan Grocery List

kids coloring sheet

Coloring Sheet Blank

behavioral-milestones-sheet-cover

Behavioral Milestones

a brief history of the usda food guides cover

A Brief History of the USDA Food Guides

multiple graphics in squares

Eat Healthy. Be Healthy. Save. - Dietary Guidelines

(PDF)

MyPlate graphic, potato salad in bowl, ice pops with strawberry and kiwi

Yogurt 5 Ways

(PDF)

Peaches with grilled cheese on plate, smoothie and cobbler

Canned Peaches 5 Ways

(PDF)

Roasted turkey illustration with pine needles, turkey pie on plate with fork, soup in bowl on plate with 2 slices of bread

Turkey 5 Ways

(PDF)

Chili in bowl, three tequitos on plate, corn salad in oval bowl

Corn 5 Ways

(PDF)

Broccoli graphic, cream of broccoli soup in square bowl, broccoli bake on plate, slice of quiche on plate

Frozen Broccoli 5 Ways

(PDF)

Berry graphics and leaves, bowl of oats and raspberries, broccoli salad with strawberries

Berries 5 ways

(PDF)

Bowl of pear salsa, plate of pear salad, pear quesadilla on plate

Canned Pears 5 Ways

(PDF)

Brown rice picture with fried rice, casserole and rice salad

Brown Rice 5 Ways

(PDF)

Pumpkin pankcakes, pudding and muffins

Pumpkin 5 Ways

(PDF)

Compartmentalized tray with food items and milk

MyPlate Guide to School Breakfast

(PDF)

Tray with sandwich on bun and side of fruit on plate, container of milk and side of soup

MyPlate Guide to School Lunch

(PDF)

Strawberry illustration with MyPlate graphic

Food Fact Card: Strawberry

(PDF)

Watermelon illustration and MyPlate graphic

Food Fact Card: Watermelon

(PDF)

Bell pepper illustration and MyPlate graphic

Food Fact Card: Bell Pepper

(PDF)

Tomato graphic, MyPlate Graphic

Food Fact Card: Tomato

(PDF)

MyPlate icon turkey with cake, salad, bread and pitcher graphics

MyPlate Holiday Makeover

(PDF)

holiday lights with four bubbles of graphic people

Turn Your Resolutions into Real Solutions

(PDF)

MyPlate icon and foodgroup pictures

What's MyPlate All About?

(PDF)

Overhead shot of plates on a tablet and people eating

Celebrations and Gatherings

Closeup of hands spooning out food from take out containers

Dine Out / Take Out

Woman following a recipe

Healthy Food Preparation

Food in containers in a refrigerator

Kitchen Time Savers

Shopping cart being pushed through grocery store

Grocery Shopping

Meal plan worksheet surrounded by food

Meal Planning

Woman looking through store flyer

Eat Healthy on a Budget

Three elderly people sitting on a bench

Healthy Eating for Older Adults

Group shot of many adults

Healthy Eating for Adults

Group shot of young adults

Healthy Eating for Young Adults

Mom and dad holding their two daughters

Healthy Eating for Families

Group shot of teens

Healthy Eating for Teens

Group shot of kids

Healthy Eating for Kids

Group shot of preschoolers

Healthy Eating for Preschoolers

Group shot of toddlers looking through a book

Healthy Eating for Toddlers

Mother touching her infant child

Healthy Eating for Infants

Pregnant woman holding her belly

Healthy Eating for Women Who Are Pregnant or Breastfeeding

Healthy snacks on a table

Healthy Snacking with MyPlate

Glasses with seltzer water and lemon and lime slices

Make Better Beverage Choices

Woman in grocery store looking at package

Be Salt Smart

Woman in grocery store looking at package

Cut Back on Added Sugars

Woman pouring oil into frying pan on stove

Rethink Fats

Vegetables on a cutting board

Enjoy Vegetarian Meals

milk cheese yogurt spread out

Move to Low-Fat or Fat-Free Dairy

Protein foods spread out on a table

Vary Your Protein Routine

Grains foods spread out on a table

Make Half Your Grains Whole Grains

Vegetable foods spread out on a table

Vary Your Veggies

Fruits spread out on a table

Focus on Whole Fruits

Various foods spread out on a table

Start Simple with MyPlate

MyPlate.gov is based on the
Dietary Guidelines for Americans, 2020-2025