U.S. flag

An official website of the United States government

Print Materials

Print Materials

Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here.

Print Resources Facets Summary

Print Resources

Displaying 49 - 60 of 77
Make Half Your Grains Whole Grains
Work toward making at least half of your grain choices whole grains. Discover new ways to enjoy grains with these tips.
Meal Planning
Planning meals ahead of time can help you stick to healthy choices. Use these tips to create a plan that works for you.
Move to Low-Fat or Fat-Free Dairy
The Dairy Group includes dairy milk and yogurt, cheese, lactose-free versions, and fortified soy milk and soy yogurt. Here’s how to add delicious dairy to your day.
MyPlate Coloring Sheet (Blank)
MyPlate Guide to School Breakfast
MyPlate Guide to School Lunch
DGA logo

MyPlate.gov is based on the
Dietary Guidelines for Americans, 2020-2025

Learn more

Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more