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Print Materials

Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here.

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Print Resources

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A Brief History of the USDA Food Guides
Healthy Eating for Women Who Are Pregnant or Breastfeeding
MyPlate tip sheet - Arabic
PDF
MyPlate tip sheet - Chinese (simplified)
PDF
MyPlate tip sheet - Chinese (traditional)
PDF
MyPlate tip sheet - Filipino-Tagalog
PDF
MyPlate tip sheet - French
PDF
MyPlate tip sheet - German
PDF
MyPlate tip sheet - Haitian Creole
PDF
MyPlate tip sheet - Hindi
PDF
MyPlate tip sheet - Indonesian
PDF
MyPlate tip sheet - Italian
PDF
MyPlate tip sheet - Japanese
PDF
MyPlate tip sheet - Korean
PDF
MyPlate tip sheet - Malay
PDF
MyPlate tip sheet - Pashto
PDF
MyPlate tip sheet - Polish
PDF
MyPlate tip sheet - Portuguese
PDF
MyPlate tip sheet - Russian
PDF
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Shop Simple home screen on a phone

Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

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Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

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Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

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logo for the Dietary Guidelines for Americans

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025