Learn how to eat healthy with MyPlate

Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.

Explore MyPlate

Are you making every bite count?

Take the MyPlate Quiz to find out!

Start Quiz Empieza la prueba

I'm interested in

Discover budget-friendly food ideas

Healthy food choices don’t have to cost a lot. Find SNAP savings in your area and discover new ways to prepare budget-friendly foods in Shop Simple with MyPlate.

Eat Healthy on a Budget

Featured

MiPlato en español

Recipe of the Month

Caramelized Mushroom and Vidalia Onion Risotto

MyPlate Plan

Set personal goals for healthy eating

Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way.

Get Started Today

Find easy, low-cost recipes

View delicious recipes in our very own MyPlate Kitchen! Search by ingredient to use what you already have or browse by category to find something new. Save your favorites, make personalized cookbooks, and more!

Go to MyPlate Kitchen

Sign up for updates!

Can’t get enough of MyPlate? We can’t either. Submit your email to stay in the loop on new tips, features, recipes and more.

Learn how to eat healthy with MyPlate

Are you making every bite count?

Discover budget-friendly food ideas

Featured

Set personal goals for healthy eating

Find easy, low-cost recipes

Sign up for updates!

Shop Simple with MyPlate

MyPlate on Alexa

Start Simple with MyPlate App

Sign Up for Updates