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30 Minutes or Less

30 Minutes or Less

Malvaviscos con Fresas
No campfire required for these fruity graham cracker snacks.
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Make the youngest members of your family happy with this adorable snack. It's perfect for a ...
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Strawberry Banana Parfait
Enjoy the flavors of layered strawberries, crispy cereal flakes and creamy yogurt in this delicious parfait. ...
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Nido del águila
Kids can enjoy making this healthy, fun, and easy after-school snack using peaches, cottage cheese, and ...
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This quick and easy smoothie uses any of your favorite frozen fruits. It makes enough for ...
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So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ...
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Fresh and canned fruit make this juicy salad a wonderful snack or dessert.
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Cilantro, lime juice, and green onions add a delightful taste to this corn side dish. Try ...
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The sweetness of fresh mango combined with savory pepper and onion and the zest of lime ...
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Scrumptious, sweet salsa that will be a party favorite. Use a tart apple variety for best ...
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This fresh tasting salsa is easy to whip up for your next get together.
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Chilled Blueberry Soup
This refreshing and beautiful quick, summer soup features a blend of blueberries, apple juice, and low-fat ...
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Batido Smoothie
This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ...
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Omelets in a glass mug surrounded by mushrooms and onions
Making a veggie omelet has never been so easy! Combine all of your ingredients in a ...
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Grilled Cheese with Peaches
This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ...
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MyPlate.gov is based on the
Dietary Guidelines for Americans, 2020-2025

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