30 Minutes or Less

Eagle Nest

Kids can enjoy making this healthy, fun, and easy after-school snack using peaches, cottage cheese, and ...

$$$$

Fruit Smoothie II

This quick and easy smoothie uses any of your favorite frozen fruits. It makes enough for ...

$$$$

Tropical Overnight Oatmeal

Breakfast is a snap with a quick step the night before. Mix oats with yogurt and ...

$$$$

Low-Fat Tartar Sauce

A cost-effective alternative to store-bought tartar sauce. Use this sauce with your favorite seafood at home ...

$$$$

Strawberry S'Mores

No campfire required for these fruity graham cracker snacks.

$$$$

Fruit Snake

Make the youngest members of your family happy with this adorable snack. It's perfect for a ...

$$$$

Avocado Melon Breakfast Smoothie

A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ...

$$$$

Turtle Apple

This simple and fun snack is created using only fresh apples and canned oranges.

$$$$

Chicken Salad and Peach Sandwich

Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by ...

$$$$

Strawberry Banana Parfait

Enjoy the flavors of layered strawberries, crispy cereal flakes and creamy yogurt in this delicious parfait. ...

$$$$

Vegetable Snake

Get creative with your fresh veggie snacks. This recipe calls for cucumber and tomatoes, but you ...

$$$$

Microwave Denver Scramble Slider

This quick egg scramble sandwich is made fast in the microwave for a great on-the-go breakfast, ...

$$$$

Butterfly Bite

Designed with kids in mind, this recipe puts a new spin on snacktime. Try different vegetables ...

$$$$

Crunchy Berry Parfait

So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ...

$$$$

Sweet and Juicy Raisin Tapenade

Traditional tapenades can be high in sodium, but not this version, with its base of raisins. ...

$$$$

Batido (Smoothie)

This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ...

$$$$

Apple Sandiwiches

Vary your apple “sandwich” using different nut butters and dried fruits.

$$$$

Mixed Fruit Salad

Fresh and canned fruit make this juicy salad a wonderful snack or dessert.

$$$$

Corn and Green Chili Salad

Cilantro, lime juice, and green onions add a delightful taste to this corn side dish. Try ...

$$$$

Easy Mango Salsa

The sweetness of fresh mango combined with savory pepper and onion and the zest of lime ...

$$$$

30 Minutes or Less

30 Minutes or Less

Start Simple with MyPlate App

MyPlate on Alexa

Sign Up for Updates